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What Are Affirmations Anyway?
- Affirmations are positive, repetitive self-talk statements.
- Affirmations are self-talk statements that are personal, easy to remember, and repeated over and over during relaxation or visualization sessions. Affirmations are positive thoughts put into a verbal form; they help in mastering your spiritual, emotional and personal growth.
- Affirmations combat the negative self-talk that we all have toward ourselves or that others have toward us. By using affirmations as many times as you can every day, they will become part of your belief system, deleting those old beliefs that "don't work"!
- Affirmations are powerful motivators of behavior. Repetition of these powerful, positive statements drives them deeply into your personality so they produce the changes you want.
- Affirmations are a wonderful tool - however, when you work with a number of different techniques at the same time, you will create changes sooner. Try working with affirmations along with other techniques, and you will begin creating the life you want much sooner than if you simply worked with affirmations alone.
- Affirmations are positive statements designed to promote growth and change.
- Affirmations are powerful, very powerful. We are using them every minute of the day. Affirmations are a specialized activity within the larger field of soul processes such as meditation, contemplation and prayer. They are elegant and evocative words which enable the soul to initiate positive goals of inner development.
- Affirmations are the key, the force, the power behind your ability to continually realize goals and personal change. They are a great way to release this internalization, and support the self-esteem that we all deserve!
- Affirmations are a powerful tool for helping you become a vibrational match to what you are asking for. The more you allow yourself to enjoy these words without personal judgment, the closer you are to allowing the change or substance you desire to manifest in your life.
- Affirmations are a tool for changing how people think and act and can change lives for the better. They have been compared to burning a CD in your mind.
- Affirmations are not about suppression; keep in mind, you will have negative thoughts, but the affirmations you plant are like seeds. It takes time for them to germinate, take root, and grow. Feed your mind with them, and then feed it some more...Repetition is key!
- Affirmations are simple statements you say to yourself that help to insert positive ideas and suggestions into your brain where they can be surprisingly effective.
- Affirmations are powerful tools for change. As most experts tell us, change is not easy, but it is possible...as long as we are willing to accept help from others and willing to believe in our own strength and confidence...even when we don't "feel" confident.
- Affirmations are our very thoughts themselves, supported by our emotions. We are saying affirmations all the time – whether consciously or unconsciously. Try Affirmations in a positive consistent way and you will see results!
Hope that answers your question.
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